Surfing fitness
The summer comes closer, and so is the desire of getting back onto your surfboard and into the water. Of course, the best way to gain surf specific fitness is to go surfing. But over the winter months temperatures can put you off or waves can be too big. As a result surf specific fitness gets lost.
This is why we put together a 6 week plan to get you back in shape and ready to go when summer is knocking on your door.
What are the benefits of surfing for kids?
Are you thinking about taking your kids surfing and to introduce them to the wonderful world of wave riding?
If your answer is yes, there would be many questions popping into your head. For example “What age is appropriate to start surfing?” or “How do I make sure that my child is safe?”. In this article we will try to fill in the blank space.
